Empowering Moms, Nurturing Babies
269-953-0991
Classes by Courtney
Empowering women in all stages and phases of life.
ALL CLASSES HELD @ HEALTHY HABITZ
Address: 975 N Main St suite a, Frankenmuth, MI 48734
Phone:(989) 652-0537
Mama & Me Support Group
2nd & Last Monday Monthly
10 am & 5:30 pm
Cost: $20 drop-in OR $200 annual membership (includes text support + $10/class as applicable)
Crunchy Mom Support Circle 🌿
Whether you’re a veteran mama or brand new to motherhood, every woman needs a village.
Join us for a grounded, welcoming community gathering held once a month at 10:00 AM and 5:00 PM—a space where moms, with infant to school age little ones can come as they are, connect, share experiences, and feel genuinely supported.
This is a relaxed group for mothers interested in natural-minded parenting, holistic living, and building a healthier, happier lifestyle surrounded by like-minded women.
Throughout our gatherings, we will also host special guest practitioners who will offer supportive education and experiences such as guided meditations, herbal wellness sessions, pelvic floor therapy, chiropractic care, and more.
Led by a naturopathic-minded practitioner and mother of four, with lived experience across unmedicated birth, home birth, and epidural birth, this space honors all birth and parenting journeys without judgment.
All are welcome. Come with an open mind, a willing heart, and a desire to learn, grow, and build your village together.
269-953-0991
Pregnancy Education Series
(1st, 2nd & 3rd Tuesday)
Week 1: First Trimester & Early Pregnancy
Week 2: Pregnancy, Labor & Birth
Week 3: Postpartum, Newborn & Early Childhood Support
Cost: $100 per person (includes spouse/support person; additional family $50)
Holistic Childhood Education Course 🌿
A 3-Part Educational Series for Mothers & Families
This welcoming and educational course is designed to support families through pregnancy, birth, postpartum, and early childhood in a respectful, open-minded environment.
Week 1: First Trimester & Early Pregnancy
Beginning with week 1 of pregnancy, we will explore holistic wellness, nutrition, emotional support, natural living, and preparing the body and mind for motherhood.
Week 2: Pregnancy, Labor & Birth
Focused on the second and third trimesters, birth preparation, labor support, comfort techniques, postpartum planning, and understanding the many different paths birth can take.
Week 3 : Postpartum, Newborn & Early Childhood Support
Learn about postpartum healing, breastfeeding, newborn care, emotional wellness, natural parenting support, and creating a healthy foundation for your growing family.
🤍 This course is educational, supportive, and welcoming to ALL birth experiences and parenting journeys — including medicated births, unmedicated births, epidurals, inductions, home births, hospital births, birth center births, and cesarean births.
🌸 Led by a naturopathic-minded practitioner and mother of four with personal experience in multiple birth settings and approaches.
🌿 Come with an open mind, connect with other families, ask questions, learn, grow, and build your village in a judgment-free space where every mother and baby are respected and supported.
Teen Girls Night Out
(Monthly)
Cost: $20 drop-in (additional craft/activity fees may apply)
A safe, uplifting, and fun space held every First Friday for teen girls to gather, learn, and connect in a positive, supportive environment.
Each evening includes hands-on crafts, creative activities, and light holistic education in a naturopathic-minded setting. We will also have open, age-appropriate conversations about growing bodies, understanding physical and emotional changes through the teen years, and learning how to support themselves as they grow.
Topics include self-care, confidence building, emotional awareness, nutrition basics, and gentle education around cycles and body awareness in a respectful, supportive way that encourages understanding rather than fear.
This is a relaxed, judgment-free space where girls can make friends, express creativity, and feel empowered in their journey into womanhood.
🤍 Moms are welcome to stay and participate if their teen prefers, or teens may attend independently depending on comfort level.
🌸 Led with a holistic, grounded approach that encourages curiosity, confidence, and healthy foundations for lifelong wellness.
Come as you are and enjoy an evening of connection, learning, crafts, and growth. 🌿
Educational Movie Series
Last Monday Monthly
Cost: $20 donation per session
Join us every Last Monday of the month for a powerful and inspiring community watch party of Business to Be Born—a documentary that explores conscious birth, informed choice, and the deeper systems surrounding maternity care.
This relaxed gathering is designed to open awareness, spark meaningful conversation, and support women in exploring pregnancy and birth options from an informed and empowered place.
After the film, we will share in gentle discussion, reflection, and community connection as we honor the many different paths into motherhood.
🤍 All birth experiences are welcome—hospital birth, home birth, birth center birth, medicated, unmedicated, induction, and cesarean.
🌿 Held in a supportive, naturopathic-minded environment focused on education, awareness, and building village through shared understanding.
Come as you are, bring your thoughts, and connect with a community of women growing together in knowledge and support. 🌸
